Cashew Nuts
Cashew Nuts
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Creamy bites of energy, nature’s tasty fuel.
Health Benifits
Cashews are a powerhouse of nutrition, packed with healthy fats, protein, essential vitamins (E, K, B6), and vital minerals such as copper, zinc, magnesium, and iron. They support heart health by providing heart-friendly monounsaturated and polyunsaturated fats that help lower bad cholesterol (LDL) while improving good cholesterol (HDL). Their rich magnesium and calcium content contribute to stronger bones and teeth, while zinc and antioxidants work to boost immunity. Cashews are also a great source of quick energy and play an important role in maintaining good brain function. In addition, the copper present in cashews promotes healthy skin and shiny hair, making them not just a delicious snack but also a natural boost for overall wellness.
Storage: Keep cashews in an airtight container in a cool, dry place. For longer freshness, refrigerate (up to 6 months) or freeze (up to 1 year). Keep away from sunlight and strong odors.
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